THIS WEEK I'M LOVING the insights I'm discovering in writing my Studio Love Story + hot tea + the sun + meeting the faces in the sketchbook + clearing and forgiving old money stories + lovely people coming over to buy and commission paintings + finding new Facebook groups that feel like a good fit for me + wintery lights.
Our eldest niece was in town this week and we had dinner in the Barn at the Summit. It was fun and delicious.
I loved Packed in a Trunk. It's streaming on Netflix right now.
My personal focus right now is on calm and restoration. The past few months my TMJ has become severe, so I have constant pain in my teeth, jaw and left eye. It causes blurry vision and at times the pain is acute.
I'm doing yoga for TMJ, listening to binaural beats music, using lavender, peppermint and frankincense oils and trying to gently guide my thoughts and my energy into peaceful places.
The body talks.
And I do love that there are so many natural ways to address imbalance. It's a wondrous world and we are supported in it.
Naming what I love
It's spiritual practice.
It grounds me and reminds that life is good.
What did you love this week?