the love list

THIS WEEK I'M LOVING my monthly mastermind call with people I love who really get me (and it) + birds (all of 'em) + solfeggio frequencies + Yogi DeTox tea

Our beloved boy Woody turned 13 this week. He enjoyed a little treat party with his brother and a long nap in the sunshine.


Here's the truth about today's Love List video - I recorded it, then watched it and thought...nope. Couldn't let it be seen. (My face looked just a little too much like a swamp monster.)

Video will be back. Just not this week.

Links I Loved This Week

Finding God in the Midst of Grief

Our Indigenous Sisters are Sacred

How to Escape the Emotional Eating Cycle and Stop Feeling Lonely

Sacred Ecstasy and Sacred Vibration

Spirit Not Sacrifice

Does Your Daughter Know it's Okay to be Angry?

On Wednesday, I put chili in the crockpot then went to yoga, where I realized I smelled like an onion. That evening, I went to the Lenten supper talk at church and realized I'd dosed myself a little too heavily with Karma.

So, I was a real olfactory sweetheart this week.

In other news, I decided to give my art journal pages their own gallery.


Listing what I love

Is weekly self-care. 

Gratitude is important no matter what's going on in our lives and acknowledging little sparks of light keeps me steady.

I wish you peace and love this weekend.